My Warrior Conversations

That’s me all bundled up in my backyard. I actually took that photo right before NYE for a Facebook video as part of an intuitive group I administer… Plus, before “locking up” with you all today, I wanted to touch on my post about “Home Gym Stories.” Much interest in that one has prompted me to expand just a moment. A moment here on squats. I actually DO them, just not with weights or too many. Now that the majority of my injuries seem to be on the mend- yay, ๐Ÿคž๐Ÿป I just might get into more with cardio and my elliptical machine again. Baby steps but this girl needs to lose some holiday weight… UGH…

Now, onto my ACTUAL post today. Remember when I mentioned two 2๏ธโƒฃ things we all need to be grateful for every day? They are your life and health. Well, I felt the need to add to that which will lead into my warrior conversations. I also believe there are two things we want and NEED in our lives that aren’t the physicality of who or what we are. This came to me when thinking of sharing what I will write today. Any thoughts? To me, the answer is love and acceptance. That’s them, period. Everything else follows and is secondary. Love is extremely broad and covers many topics but we give and receive it. At least I hope you all do in someway, no matter how it’s defined. Acceptance is the toughie which we fight for and defend all the time. We really shouldn’t but we do. To just accept another or situation can be extremely difficult and yet despite our sometimes objective nature, we need to. Sure, it’s gonna be hard but once you do~ it will get easier because you won’t need to fight so much. ๏ฟผ๏ฟผ

Once you have acceptance, the love comes. OK, maybe not in that way you are used to but how about understanding instead? Let me explain. I am going to share my Warrior conversation I have every day during morning meditation. Once I set my intentions and send my gratitude, requests, and anything else out to the universe- I speak to Warrior. I’m sure some of you do too in your own way (if you knew him are/were a fan and anything similar.) You know what? It was never awkward for me, never… . These are some “convos” I have with him. It’s not in any specific order but I say these “hopes” like this: “I hope you are still reading, writing, and painting. I hope you are playing with your dogs. I hope you are checking in on your girls and good friends.” I am almost certain he does these things but I say them anyway. Some others go like this:

“Ride your motorcycle, tell everybody hi from me, (especially Randy) there’s too many of you up there… – *cue emotion*-recreate some of your favorite matches but maybe a few would want different endings!”

There’s A LOT more and some are too personal but you get the idea. I always say his mantra first about being bold, brave, and strong of course before diving in. Sometimes too I reference his “Fear is an Aberration” speech or a few others and I never know what feeling I will get. It does vary and often times, we need to just be still and really picture the good. I thank him for working with me and strengthening our connection but I don’t ask WHY anymore. I know the WHY or at least most of it and acceptance comes. Do you talk to any passed loved ones in spirit? if you don’t, no biggie and if you think it’s crazy, that’s fine. The HARDER part for me was writing him which became quite the endeavor last year. My healer friend had that come through and as easy as this is sharing on here, I was stumped with penning him a letter! Isn’t that strange? Guess I’m better at talking to him but like I always say (as did Warrior,) you need to get it on paper. It truly helps. โค๏ธโ€๐Ÿฉน

This last little conversation was a phone call I had over Christmas with a cousin of mine. He is the younger brother of my beautiful soul sista. He busted his knee, called my mom, was bored at home, so asked for some cousins numbers. We rarely see each other as adults now but if anyone recalls, he is the doppelgรคnger of this boy on the “Ultimate Collection” DVD. Look for the match between U.W. and HTM from 12/17/88. It might also be on YouTube. The camera focuses on this kid near the end who could’ve been my cousin around 13 or so. He was actually 14 then… Too funny. He drops the F bomb often just like Warrior did and had me laughing so hard! ๐Ÿคฃ Such great memories and he is also mentioned in “This Brotherhood of Mine.” What struck me is how he KNEW his sister and I had a bond~ even back then. I never would’ve guessed that but he did. He was a little rebellious to say the least like his three brothers but has a much better and sober life now. We could always talk and he remembers that well. ๏ฟผ๏ฟผ

He called me one of the sweetest, kindest, and honest people he has ever known and I was overwhelmed. ๐Ÿฅน Sometimes, we don’t feel those complements but I’ve talked about that too. Part of me didn’t accept his words as we become our own worst critics indeed. I never knew he felt that way~ I honestly didn’t. He isn’t that close with his many sisters but calls them all on occasion. I told him I would always talk to him and he knows that. When you are one of 10, life takes all in different directions with lifestyles, careers, and such. Keeping in touch is a lot but we have to want it. Love and acceptance again. It was a great Warrior conversation and I will talk to him soon. His birthday is this month so I am going to zoom in on that boy from the DVD and send it his way. I hope he responds! ๏ฟผ๐Ÿ˜œ

Have those conversations warriors however they work for you. Passed loved ones or in person, it doesn’t matter. As long as you do, the love and acceptance is there. It could come in a very unexplainable way, humorous, or not at all for a bit but it will eventually. You have to always believe because the belief gets us through it all. I won’t hear the F bomb from Warrior anymore but he delivered through my cousin who reminded me of some words I needed to hear… Until next time, bring the love and acceptance into honest warrior conversations. Oh, and do your squats! ๐Ÿซต๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ—ฃ๏ธ

*** Find me:

Book- “Spirit and Belief” is over at Amazon and other outlets. They are short stories that expand into my beginnings on following Warrior and how his energy got me to trust my OWN intuition.., I explain psychic terms in a relatable way, humor with family stuff, dreams, and more!

*** I am also in a U.W. fb group, Twitter, Instagram, and YouTube (:

Old School Moves ๐Ÿ’ช๐Ÿปโค๏ธ๐Ÿ’›๐Ÿ–ค

There is something to mention before starting in on my “Old School Moves” post today. Just yesterday, marked the 35th anniversary of the Ultimate Warrior’s debut on Primetime. I know it was late October so wanted to be sure. His TV debut was in early November against Terry Gibbs on WWF’s Wrestling Challenge. That was Sunday for me. Seems like I just wrote about his 30th, 5 years later and now here we are. Yet another milestone…๐Ÿ’™

So, old school moves today. Guess what though? I’ve teased you since it’s not just wrestling related as I am going to mention other ways that make me so “old school” but am learning despite resistance. For all you wrestling fans out there, you know as well as I do all about those moves the guys used back in the day and some still exist just in different formats now. My first old-school move is one you might be familiar with as I’ve mentioned it many times before. If any of you are writers, do you actually use an old school tool like a writing instrument anymore and not just a keyboard? โœ๐Ÿป I do with all these. They are pre-written so I can physically keep them. It might sound crazy to you but nope, can’t back them up on a PC or laptop. It’s way too much storage and plus it’s so personal to have actual stuff. My kids will probably throw all these out someday but until then, they are my keepsakes. You collectors have your merch and in a way, I have mine!๏ฟผ

How about reading? Any actual book readers out there? I don’t mean e-books, Kindle, or whatever else is available. Us readers need to stick together but as always, thank you for reading my blog or even book Spirit and Belief ๐Ÿ“—. That old-school me will never change just like Warrior didn’t much either. How about this? I still have a REAL address book and not just everyone in my phone. Yep, I do still write in one. People might not anymore but it’s my old school brain. Anyways, some who I rarely have contact with aren’t going in the phone, they get the book. Guess I’m just a writer in other ways. Even my passwords are written down in a safe place just for me. I have many and get teased but a few leaves you open to getting hacked! My husband rarely changes his but I get bored. Oh, I still use a paper calendar too AND my phone.๏ฟผ

Here’s a recent story that happened to me and it’s old school related but not that far back. A few weeks ago, our Internet was down for many hours. I don’t panic so much anymore but boy does it affect us. We have Alexa (see I’m not that old school!) music on our phones, Siri, apps, and so much more connected to the Internet. Well, it was time for my work out and I thought of what to do. ๐Ÿค” I couldn’t use music the way I was used to for the past several years. Decided to get my CD player from the kitchen and work out like back in the day, although way back was cassette tapes! I grabbed my UP!!Shania Twain CD and I finished before it did. I couldn’t use my playlist that day but man~~ it was fun anyways. Yes, I do keep my CD player out and still listen to the radio as well.

Here’s more added to this list: who remembers (if you’re old enough) physically moving to change the TV channel? Do any of you watch Network television shows anymore instead of cable, satellite, or even the Internet? I do but we also have Sling since it’s much cheaper. If the Internet is down, back to old school for sure. How about turning a light on or off, garage doors, or any of that? We now have our buddy Alexa rigged up for all those but somedays, this modern world gets to me. I DO modern stuff besides all that which of course are much more convenient and easier. Isn’t it better just looking at your phone for directions instead of a huge map from your AAA store? Flashback to childhood vacations… Let’s just ask Siri to navigate.๏ฟผ

I still go shopping outside of my home. Sure, Amazon and online is so quick but again– it goes back to doing the physical work. We need contact with people and places so yes, in a store you will still find me at times. I could go on and on with so many more ideas. Most may know how I started this blog— on my OWN like Warrior would do . For “techy” people, it would probably have taken them 20 to 30 minutes. Me, a few hours. It sounds laughable but with nobody home, I had to go it alone. My husband deals with that stuff all the time at work and has no patience for me. I did it and it felt great. Once I am taught, it goes smoother. My kids still need to keep showing me how to cut and paste! Guess my brain forgets what it doesn’t do often but they grew up differently than me. I know Google docs and DID format my own book so see there? We can always learn.

Enough about me, what about you? I know you guys out there that aren’t so young still do old school stuff even though you might not admit it! We are a stubborn bunch but like I said, I will abandon some of my ways to learn the new. If Warrior did, so can I and it does make for more free time. I will still always do many old-school things like reading and writing the old fashioned way. Maybe I crave the challenge? Another Warrior proud moment just like our love of libraries which I have mentioned. He was willing to learn and I am too but just need extra guidance. I will still also love my old school Golden Era WWF wrestling years and the simpler moves back then. They weren’t so simple to us but nowadays, they are. When it’s all you have or see, it’s all you know so it is a big deal.

Today, their moves are so much more crazy and athletic in all areas. I wonder how many get hurt with those new school moves? ๐Ÿ˜ฌ It is more exciting with that WOW factor but it’s not for me. I have seen little but not a regular watcher as readers know. The old-school moves will still AWE me as memories always remain. I hope you learn to combine your old school with the new as that is how life needs to be.๏ฟผ

*** Happy 35th to the debut of Ultimate Warrior.๏ฟผ.. The good ‘ol WWF days will forever be part of me in many ways… โ˜บ๏ธ๐Ÿฅน๐Ÿ‘

P.S. I kept thinking about “Behind the Scenes” of last week and for some reason, got out the book: “A Life Lived Forever.” Intuition? Warrior? Who knows but the pic I used for that post says in the caption:“behind the scenes with Ultimate Warrior September 5, 1992.” I didn’t know that until later on.๏ฟผ.. ๐Ÿฅฐ

P.P.S. One more thing— I don’t text the “normal” way either. Hunt and peck, that’s me. Yes, I can try the other way but it doesn’t work for me as my daughter constantly teases.๏ฟผ ๐Ÿ˜‚๐Ÿ™„

*** Find me on other socials but BIG news coming next week about my website and other blog… Thanks for reading warriors! ๐Ÿซถ๐Ÿป

The Jump-Start on Journaling ๐Ÿ““๐Ÿ“”๐Ÿ“’

Do you write stuff down? Maybe not like my journals but am sure you do in one way or another. Let’s see– grocery lists, post-it’s, or a to do list for the day. I actually still do some of these but maybe you make your lists with your phone or other device nowadays!

Guess I’m just a writer (: Warrior also wrote. Every single day. I loved hearing about all the cute notes written to his lovely warrior girls inspiring their days. He also made a journal for his two daughters after they were born. I can only imagine how he filled those up with his OWN brand of fatherly wisdom. ๐Ÿ’–๐Ÿ“

I was always humbled with my writing as evidenced with the notebook on the far left. Here’s another “item” I kept from high school. It was part of my sophomore service project where we had to volunteer for 30 hours at a place of business and keep a journal. This was graded and needed to be a place you’d consider for a possible career. I chose a daycare center since that really began my experience working with young children.

I loved writing my adventures with these pre-k students and gave no thought to what grade I’d receive. At the end of the school year, they were returned. The teacher was handing them out and then proceeded to give a short speech on a certain someone’s. I had no idea he was talking about me at first. Then, while moving towards my desk he held it like it weighed A TON! It was a huge compliment but like most teenagers— I was totally embarrassed! Never did I forget that moment so who knows~~ that might’ve jump started my journaling abilities!! YES, I did get an A ๐Ÿ˜‰…

The other notebooks are filled with inspirational quotes, tips for writing, goals/ plans for my book Spirit and Belief, speaking gigs, techniques from others, and all great stuff. I love adding ideas while becoming educated all at once.

If you aren’t a natural with writing and would like some prompts, go for it! Sure, you can google some but you are reading this so it’s my job HERE. Just start with a few, short, simple ideas. Ask yourself personal or professional questions. List favorite activities. What makes you happy? What are some goals for the day/week/ month, etc. Whatever you like. There are NO rules. You can’t go wrong, be creative! Just don’t list too many at once.

Teachers do this activity with school kids as prompts but we adults need them too. If it really interests you, you’ll make the time without excuses. I love reading books and since some are from the library, I can’t highlight! This is a great journal idea. I wrote down some cool lines from chapters that resonated with me. I read them for a quick pick me up when needing confidence. I have bought plenty of books too. This might not be your thing and that’s ok, chose what works for you.

The fun part is to go back a few months later and see if your list is the same or different. Maybe new ideas get added and some get crossed off. Maybe small ones get turned into bigger ones. You don’t need to be a professional writer to jot down what’s important to you. Guys too!! Another great thing is if you write something down~~ you will more likely achieve it than not. This is ABSOLUTELY true! Once you focus on a thought in print, it is more willing to manifest into a reality.

It has kept me focused and not just the business end but personal events too. What a difference journaling has made for me and if you give it a try, I guarantee you’ll benefit greatly. Again, don’t start too big or complex in goals or ideas. You’ll become too frustrated and possibly even feel defeated. My suggestion for beginners is to just make fun lists or mantras you love. That way when you branch out into more challenging aspects, your lovely lists will boost you up!

Perhaps one of these days, Dana will work on releasing some of Warrior’s many journals in print for us fans. She has mentioned that since some were asking but what a daunting task! He wrote so much years ago before significant matches. I would be interested to hear what he journaled before Wrestlemania VI, VII, or others! She did have lots to pack up before her move a few years ago so what became of his many journals? Hmmmm.? I would love that answer…

I do hope you find your OWN way to take a jump start on journaling if it inspires you. Get a notebook and just jot down anything you want! I never seem to have that writer’s block but many do. There are lots of prompts out there as well as benefits but I hope my ideas got you thinking. Maybe you even kept some stuff from school like I did ๐Ÿ˜œ. You’re better than that teenage “angst” but now it’s adult “angst!”

~~~ Whatever you write, just know it won’t be graded. Maybe too you can give it to your kids when they grow up!!

#writing# journals#prompts

#ultimatewarrior#ideas